Susan Mickelberry, a professional yoga teacher and new addition to our church will be leading us in chair yoga after worship and fellowship on the first Sunday of every month. The first Sunday of the month is also our Communion and CommUnity Dinner sunday, so enjoy communion during worship with us, load up on wonderful comfort food for lunch during our fellowship time and then enjoy the relaxation and meditation of Chair Yoga!
Susan has been leading chair yoga classes for five years and she delights in leading groups.
No special clothes are needed, but loose, comfortable clothes are recommended.